anurag sharma
  • Male
  • ghaziabad, uttar paradesh
  • India
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Anurag sharma's Friends

  • Kaushik Bhakat
  • Tanvir Kazmi
  • Gaurav Madan
  • Delhi Runners

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anurag sharma's Page

Latest Activity

Delhi Runners left a comment for anurag sharma
"Try a smaller distance running plan, pick a 5K or a 10K plan from Hal Higdon and work on improving your speed. Don't focus on the distance. Also, smaller distance running would be great for the hot summer months too, get your daily dose done in…"
May 10, 2010
anurag sharma left a comment for Tanvir Kazmi
"Hi Tanvir! Yesterday i finished the 21.1k distance in 2.14 hr, on indirapuram road. cud u offer guidance for reducing this time by about 15 minutes wen i run the gurgaon H/M on 08/08 wit runningandliving guys? regards, anurag sharma, indirapuram,…"
May 9, 2010
anurag sharma updated their profile
Apr 5, 2010
anurag sharma and Kaushik Bhakat are now friends
Jan 24, 2010
anurag sharma replied to Tanvir Kazmi's discussion Fantastic run at 2nd Gurgaon Marathon on Dec 6th
"Hi Tanvir! Received yr prompt reply. I start my road run from Rail Vihar, Indirapuram, and then after about 4k, enter Sector -62 Noida via Shipra underpass n complete major distance there, culminating at Swarna jayanti Park, Indirapuram.Now my…"
Dec 25, 2009
anurag sharma replied to Tanvir Kazmi's discussion Fantastic run at 2nd Gurgaon Marathon on Dec 6th
"Hi Tanvir! Received yr prompt reply. I start my road run from Rail Vihar, Indirapuram, and then after about 4k, enter Sector -62 Noida via Shipra underpass n complete major distance there, culminating at Swarna jayanti Park, Indirapuram.Now my…"
Dec 23, 2009
Tanvir Kazmi and anurag sharma are now friends
Dec 22, 2009
anurag sharma replied to Tanvir Kazmi's discussion Fantastic run at 2nd Gurgaon Marathon on Dec 6th
"Hi Tanvir, me too were there for the half marathon.Clocked a modest 2hr.24mts.(11 mts. lesser than ADHM'09)! today ran a practice run of 21.1 k in indirapuram / noida, with 2hr.17 mts. Only started long distance running since September'09.…"
Dec 21, 2009
anurag sharma is attending Delhi Runners's event
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4th Delhi Runners Half Marathon at Rose Garden, Deer Park - Hauz Khas

December 20, 2009 from 7am to 10pm
The 4th edition of the Delhi Runners Half Marathon (DRHM) monthly series will take place at Deer Park-Rose Garden at Hauz Khas, a beautiful trail/cemented running route in the heart of the city.Date: Sunday, Dec 20th, 2009Reporting Time: 6:45 AMStart Time: 7:00 AMParking and meeting point: Rose Garden gate near Ferns and Petals on the Outer Ring Road (see map below).Map:…See More
Dec 14, 2009
anurag sharma replied to Dr.Rajiv Nayan's discussion great delhi run
"ok doc, al the best for future runs ahead!take care n keep practicing. "
Nov 10, 2009
anurag sharma replied to Dr.Rajiv Nayan's discussion great delhi run
"Dear friend, my timing was a humble 2.35 hrs. hav already registered myself for Gurgaon half marathon (06/12/09). Confident to perform better there. wil u b coming there? registrations are still open 4 dat."
Nov 6, 2009
anurag sharma replied to Dr.Rajiv Nayan's discussion great delhi run
"saw the same scenario like u described above. was fortunate dat i took part (and completed) the Half marathon (21.1 k). Luckingly, it was quite well organised and also the participants were serious enough to adhere to the rules.Sir, one sincere…"
Nov 2, 2009
anurag sharma and Gaurav Madan are now friends
Sep 10, 2009
anurag sharma joined Delhi Runners's group
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Ghaziabad

Runners from Ghaziabad (Indirapuram, Vaishali, Kaushambi, Kavi Nagar, Raj Nagar, ...)
Sep 9, 2009
anurag sharma is now a member of Delhi Runners
Sep 9, 2009

Profile Information

How many times a week do you usually run?
4
What's the longest distance you have ever run?
21 km
Your favorite running route(s)?
swarna jayanti park, indirapuram and nearby roads in noida.
Your personal best timings (Distance - Time)
10 k- 55 minutes.
21.1 k - 2 hr. 11 mts.
Number of Marathons / Half Marathons run (with details)
3 HM
Your favorite running shoes and other running gear?
reebok
Use any nutrition supplements like gels, endurolyte salts, protein drinks?
electral, glucose-d
Do you run alone or train with a group?
alone mostly.

Comment Wall (1 comment)

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At 11:14am on May 10, 2010, Delhi Runners said…
Try a smaller distance running plan, pick a 5K or a 10K plan from Hal Higdon and work on improving your speed. Don't focus on the distance. Also, smaller distance running would be great for the hot summer months too, get your daily dose done in half an hour at the most.
 
 
 

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