Invisible Shoes - Barefoot Running Sandals
Umesh Kumar Dash
Umesh Kumar Dash
  • Male
  • Lonavala
  • India
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  • Nikhil Madan
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Umesh Kumar Dash and Nikhil Madan are now friends Monday
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Umesh Kumar Dash commented on Umesh Kumar Dash's blog post 'Life has come to full circle from Mumbai Marathon 2011 to 2012'
Thanx a lot Nikhil for showing interest in my blog. Few health issues and many of the runners are aware of them, thought of elaborating them
Jan 30
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Nikhil Madan commented on Umesh Kumar Dash's blog post 'Life has come to full circle from Mumbai Marathon 2011 to 2012'
Really interesting blog, got to know about some interesting fact like VO2MAX, piriformis running syndrome.
Jan 29
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Life has come to full circle from Mumbai Marathon 2011 to 2012

First ever official marathon I ran was Standard Chartered Mumbai Full Marathon on 16 Jan 2011. Though I participated, local level running events, but never ran any official Marathon events before this event. Surprisingly my registration for the full marathon event was accepted without having timing certificate for even any half marathon. I still remembered the day, on which I completed the run, with a damaged shoe and sole of both the leg were having many blisters. Now I am much more…See More
Blog post by Umesh Kumar Dash Jan 26
2 Comments
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Delhi Runners 50K Ultra Marathon at Nehru Park, New Delhi

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March 26, 2011 from 5am to 5pm
Delhi Runners in association with the Netball Development Trust present the DR50.Date: Saturday, March 26th, 2011Venue: Nehru Park, Chanakyapuri, DelhiThe event registrations are open, entry fees to the event are Rs 400/- only, and which will include a nice finishers medal, participation certificate, arrangement of water, electrolytes, and refreshments during the run and post run for all participants. This is a community event from…See More
Umesh Kumar Dash is attending Delhi Runners's event Jan 19
13 Comments
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Chandigarh Marathon

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Can you please tell me, when the Chandigarh Marathon of 2012 will be held?See More
Umesh Kumar Dash added a discussion to the group Chandigarh Rangers Jan 12
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Chandigarh Rangers

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Umesh Kumar Dash joined asha arora's group Jan 12
5 Comments
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Noida Half Marathon at Sector 62, Noida

February 14, 2010 from 7am to 10am
Date: Feb 14, 2010 (7.00 AM, Noida)Events:1. Half Marathon (21K)1. 10K Run2. 5K RunWebsite: http://www.runningandliving.com/noidahalfmarathon/Starting Point:Elemention Gym, Green Boulevard, B 9A, Sector 62, NOIDARegistrations open. Register NOW!!!See More
Umesh Kumar Dash is attending Delhi Runners's event Sep 25, 2011
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BNP Half Marathon and Hyderabad Full Marathon are the events I am looking forward to now
Status posted by Umesh Kumar Dash Jun 25, 2011
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Umesh Kumar Dash updated their profile photo Mar 16, 2011
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Umesh Kumar Dash is now a member of Delhi Runners Mar 15, 2011
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Profile Information

How many times a week do you usually run?
5
What's the longest distance you have ever run?
41.2 KM
Your personal best timings (Distance - Time)
Mumbai Full Marathon 42.2 KM Timing 4 hrs 47 mins

Thane Half Marathon 21.1 KM Timing 1 hr 52 mins
Number of Marathons / Half Marathons run (with details)
Mumbai Full Marathon

Thane Half Marathon
Your favorite running shoes and other running gear?
Adi Star
Use any nutrition supplements like gels, endurolyte salts, protein drinks?
No..I don't believe taking suppliments, if you are eating good diet
Do you run alone or train with a group?
Alone most of the time

Umesh Kumar Dash's Blog

Umesh Kumar Dash

Life has come to full circle from Mumbai Marathon 2011 to 2012

First ever official marathon I ran was Standard Chartered Mumbai Full Marathon on 16 Jan 2011. Though I participated, local level running events, but never ran any official Marathon events before this event. Surprisingly my registration for the full marathon event was accepted without having timing certificate for even any half marathon. I still remembered the day, on which I completed the run, with a damaged shoe and sole of both the leg were having many blisters. Now I am much more…

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Posted on January 26, 2012 at 10:54pm — 2 Comments

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Blog Posts

Umesh Kumar Dash

Life has come to full circle from Mumbai Marathon 2011 to 2012

Posted by Umesh Kumar Dash on January 26, 2012 at 10:54pm — 2 Comments

Hemant Aggarwal

My Marathon Experience: Mumbai 2012

Posted by Hemant Aggarwal on January 24, 2012 at 12:28pm — 1 Comment

anjuraj singh

a run with Boris

Posted by anjuraj singh on December 6, 2011 at 8:50pm

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Airtel Delhi Half Marathon 2011 Goodie Bag - What's Inside?

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Airtel Marathon Rockers - 27 Bands Vie To Perform at Delhi Half Marathon

Posted by Delhi Runners on November 16, 2011 at 10:36am

Top Members 

1 Deepak Sode

Deepak Sode
2 Jitender Kumar

Jitender Kumar
3 Neeraj Lohan

Neeraj Lohan
4 Umesh Kumar Dash

Umesh Kumar Dash
5 aman singh

aman singh

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